Articles from gymskii
gymskii is on a mission to simplify and supercharge your fitness journey. Explore the articles below to see what we’re building and discover helpful fitness tips to elevate your routine. Happy training!
Fitness Tips
How to Progressive Overload in the GymWhat even is progressive overloading? In this article, we explore how to perform this technique correctly and how to best optimize it for your goals.
Sam Kotecha
gymskii HQ
Mobile App for gymskii coming soon!Come check out our plans for a gymskii mobile app! It'll be even easier to track your workouts while at the gym.
Sam Kotecha
Diet Tips
How much Protein do I really need?A lot of people say different things about how much protein you really need to gain muscle. Dive into this article to learn from some official studies.
Sam Kotecha